I Never Thought I’d Say This

do-you-even-lift_o_907520

The past five weeks have been truly transformative in more ways than one. Both mentally and physically, I’ve seen a big shift in myself. What has changed in the past five weeks? Well, I started strength training. And I never thought I’d say this, but I actually really love it. Like, I’m obsessed with it.Read more

Workout Roundup: Week of July 10, 2017

IMG_2162

I don’t know what came over me this week, but I was sort of a running machine! I ended up running 6 out of 7 days this week, which should never happen (and hasn’t for years). The circumstances just kind of worked out that way, but this won’t be happening again any time soon. MyRead more