Workout Roundup: Week of July 10, 2017

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I don’t know what came over me this week, but I was sort of a running machine! I ended up running 6 out of 7 days this week, which should never happen (and hasn’t for years). The circumstances just kind of worked out that way, but this won’t be happening again any time soon. MyRead more

The Cross Training Conundrum

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Marathon training is a bit of an emotional roller coaster. I suppose the same can be said for any type of distance training, but I find marathon training to be especially mentally exhausting. Take, for example, my feelings about cross training. A couple months ago, it felt like there wasn’t enough time in the weekRead more