The Cross Training Conundrum

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Marathon training is a bit of an emotional roller coaster. I suppose the same can be said for any type of distance training, but I find marathon training to be especially mentally exhausting. Take, for example, my feelings about cross training. A couple months ago, it felt like there wasn’t enough time in the weekRead more

“Well, sh*t.” – Spartanburg Half Marathon Race Report

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I can’t say the Spartanburg Half Marathon was a race I was particularly looking forward to. I knew I’d be running it by myself, it’s not that close to my house (about a 45 minute drive) and I knew the course was extremely hilly. Still, with this being a cut back week, I liked thatRead more